March 21 ,2010

Gator Half triathlon  duathlon, aquathlon,
and sprint
1.2 mile swim, 56 mile bike, 13 mile run
4 mile run, 56 mile bike, 13 mile run
1.2 mile swim, 56 mile bike

sprint 1/4 mile swim, 12 mile bike 3 mile run
duathlon 1 mile run, 12 mile bike, 3 mile run  

April 18, 2010
XTERRA Caloosahatchee

off road triathlon
.5 mile swim, 13 mile bike, 4 mile run
1 mile run, 13 mile bike, 4 mile run